Waxaan u isticmaalnaa diiwaan gelintaada si aan ugu gudbino macluumaadka qaab aad ogolaatay iyo si aan u wanaajino fahamkeena adiga
muraayadaha indhaha ee midabka ugu fiican
Iyadoo Halloween kaliya ay ka harsan tahay dhowr maalmood, waxaad u badan tahay inaad dalbatay muraayadaha indhaha ee midabada leh si aad ugu darto cabsi dheeraad ah dharkaaga, laakiin waxaa laga yaabaa inaad rabto inaad dib u eegto isticmaalkooda. sababa luminta aragga
Caafimaadkaaga ha gelin halis habeen madadaalo ah!
Dr Brian Boxer Wachler, oo ah dhakhtarka indhaha iyo khabiirka aragga ee All About Vision, ayaa ka digay: "Halloween waxay ku saabsan tahay isku dhafka madadaalo iyo cabsida, laakiin ma jirto wax xiiso leh oo khatar gelinaya araggaaga.
"Haddii muraayadaha indhaha ee midabada leh laga iibsado online halkii laga iibsan lahaa dhakhtarka indhaha, waxaa jira khatar sii kordheysa oo ah dhibaatooyinka sida caabuqa, nabarrada, aragga midabka ama lumis arag."
"Wax kasta oo aad gashato ishaada waxay keeni kartaa dhaawac ama caabuq keeni kara lumis arag."
Tobaneeyo sano oo cilmi baaris iyo horumarin ah ayaa soo saaray muraayadaha midabka iyo muraayadaha indhaha kuwaas oo badbaado leh marka si habboon loo qoro, si habboon loo xidho, oo si taxadar leh loo ilaaliyo.
Si kastaba ha ahaatee, dhammaan muraayadaha indhaha ee Halloween ma buuxiyaan tilmaamahan, waana inaad mar walba saddex jeer hubisaa muraayadahaaga oo la tasho xirfadle ka hor intaadan xidhin.
Sida laga soo xigtay Dr. Boxer Wachler, badbaadada muraayadahaas gaarka ah, oo sidoo kale loo yaqaanno lenses-ka, waxay hoos ugu dhacaan iibsashada dadka saxda ah iyo xirashada habka saxda ah.
Dr.
"Wax kasta oo aad sameyso, ha iloobin in aragtidaadu ay ku xiran tahay inaad go'aanno sax ah ka gaarto indhahaaga."
Sida laga soo xigtay mareegaha Specsavers, dhammaan muraayadaha indhaha ee midabka leh ee laga bixiyo UK, oo ay ku jiraan lensyada aan farmashiyaha laga iibsan, ayaa hadda loo kala saaray inay yihiin aalado caafimaad waxaana kaliya oo keeni kara ama ilaalin kara dhakhtar indho-yaqaan ah oo diiwaangashan.
Ha Miyayna
Hubi in indhahaagu ay ku habboon yihiin muraayadaha indhaha oo dhakhtarkaaga indhaha ha kuu diyaariyo warqad dhakhtar kuu qoray oo ah qaabka saxda ah iyo cabbirka indhahaaga.
Xirfadlayaasha daryeelka indhaha ayaa laga yaabaa inay si toos ah kuugu iibiyaan xiriirada Halloween, ama waxay kugula talin karaan magacyo ama mareegaha.
Inta badan muraayadahaan waxaa loogu talagalay isticmaalka maalinlaha ah oo keliya, maaha hurdo. Hubi inaad nadiifiso dhakhtarkaaga indhaha.
muraayadaha indhaha ee midabka ugu fiican
Markaad wadaagto muraayadaha indhaha, ma rabto in mid ka mid ah bakteeriyada saaxiibadaa ay waxyeeleyso indhahaaga, iyo caksigeeda.
Casaan, barar, ama raaxo la'aan waa habka jidhkaagu kuu sheego inaad iska saarto muraayadahaaga isla markiiba.
Waxaa laga yaabaa inaad qabtid ama qaadi karto caabuq halis ah, gaar ahaan haddii aad sii wadato xirashada iyaga inkastoo calaamadahan.
Fiiri bogga hore iyo dambe ee maanta, soo deji wargeysyada, dalbo arrimaha gadaal oo gal kaydka wargeyska Daily Express ee taariikhiga ah.
Waqtiga boostada: Febraayo-21-2022
