Xidhashada lensiska indhaha waa hab badbaado leh oo ku habboon oo lagu saxo araggaaga: haddii la xidho, la nadiifiyo oo si habboon loo daryeelo, isticmaalka taxaddar la'aanta ah wuxuu kuu gelin karaa halis caabuq ama xitaa waxyeello indhahaaga.Si kale haddii loo dhigo, marka loo xidho si sax ah oo nadiif ah, muraayadaha indhaha ayaa ah beddelka ugu fiican ee muraayadaha sababtoo ah nadaafadda muraayadda liidata waxay xitaa u horseedi kartaa infekshannada halista ah ee aragga sida boogaha bakteeriya ama fayraska ama Acanthamoeba keratitis.
Sidaa darteed, haddii ilmo ama kuraygu aanay diyaar u ahayn inay u isticmaalaan muraayadaha indhaha si masuuliyadi ku jirto, xidhashada iyaga dib ayaa loo dhigi karaa.Wareysi lala yeeshay HT Lifestyle, Dr. Priyanka Singh (MBBS, MS, DNB, FAICO), Agaasimaha iyo La-taliyaha Indhaha ee Neytra Eye Center ee New Delhi, wuxuu yiri: "Lens-yada xiriirka waxaa loo kala saaraa noocyo kala duwan oo ku saleysan muddada ama taariikhda dhicitaanka. .Waxay u dhaxayn kartaa hal maalin, hal bil iyo 3 bilood ilaa hal sano lenses-ka indhaha.Muraayadaha indhaha ee maalinlaha ah ayaa leh fursada ugu yar ee caabuqa iyo dayactirka hooseeya, laakiin way ka qaalisan yihiin muraayadaha indhaha ee halka sano ah.Halka muraayadaha indhaha ee bilaha iyo 3-biloodba ay yihiin kuwa ugu badan ee la isticmaalo.
Waxay ku dartay: "Waxaa lagula talinayaa inaadan isticmaalin muraayadaha indhaha ee dhacay, xitaa haddii ay u muuqdaan kuwo wanaagsan, waana inaadan xiran lensiska indhaha in ka badan 6-8 saacadood maalintii, ama qubeyska ama markaad huruddo."naso.Seexo.”Waxay ku talisay:
1. Hubi inaad si fiican gacmahaaga ugu dhaqdo saabuun iyo biyo ka hor intaadan dhigin CL.Ku tirtir tuwaal aan dheecan lahayn, ka dibna CL-yada dhig midba mar (ha isku darin dhinacyada bidix iyo midig).
2. Markaad CL mar kale iska saartid, dhaq gacmahaaga oo ku qalaji tuwaal si loo yareeyo wasakhowga gacanta ama biyaha.
3. Ka dib markaad ka saarto muraayadda, ku raaci CL xalka muraayadda, ka dibna ku beddel xalka kiiska muraayadda xal cusub.
Dr. Priyanka ayaa si adag ula talisa: “Weligaa ha ugu beddelin muraayadda wax kale.Soo iibso xal tayo leh oo hubi buuxinta iyo taariikhda dhicitaanka ka hor isticmaalka.Haddii aad leedahay cuncun indhaha, indhahaaga ha ku nadiifin biyo, beddel dhakhtarka indhaha u tag.Haddii xanaaqu sii jiro, ka saar muraayadaha indhaha oo arag dhakhtarka indhaha. Sidoo kale, haddii aad qabto infekshanka indhaha, joojiso xidhashada muraayadaha indhaha in muddo ah oo iska ilaali muraayadaha indhaha, sababtoo ah waxay noqon karaan kuwo caabuqa."
Dr. Pallavi Joshi, La-taliyaha Corneal, Qalliinka Indhaha ee Sare iyo Dib-u-celinta, Sankara Eye Hospital, Bangalore, ayaa ka hadlay xirashada iyo daryeelka lensiska indhaha, isagoo ku talinaya:
1. Dhaq gacmahaaga ka hor intaadan taaban indhahaaga ama muraayadaha indhahaaga.Gacmahaaga si fiican ugu dhaq saabuun iyo biyo, raaci oo ku qalaji gacmahaaga tuwaal nadiif ah.
2. Markaad ka bixinayso muraayada isha, hubi inaad jeermis ka bixiso xal uu ku taliyey dhakhtarka indhaha.
4. Kiiskaaga muraayadaha indhaha ku dhaq todobaad kasta biyo diirran oo baddal ugu yaraan 3dii biloodba mar ama sida uu ku farayo xirfadlahaaga daryeelka caafimaadka.
5. Fadlan qaado muraayadahaaga haddii aad u baahato inaad iska saarto muraayadaha indhahaaga.Sidoo kale, had iyo jeer ku hay sanduuqa muraayadda meel kasta oo aad tagto.
5. Haddii indhahaagu xanaaqsan yihiin ama guduudan yihiin, ha xidhin muraayadaha indhaha.Sii fursad ay ku nastaan ka hor inta aanad mar kale gelin indhahaaga.Haddii indhahaagu ay si joogto ah u guduudan yihiin oo ay guduudan yihiin, u tag dhakhtarka indhaha sida ugu dhakhsaha badan.
6. Ha ka boodin imtixaannada indhaha ee caadiga ah.Xitaa haddii indhahaagu u muuqdaan kuwo wanaagsan, caafimaadka indhaha iyo baaritaannada ayaa muhiim ah, gaar ahaan haddii aad si joogto ah u isticmaasho muraayadaha indhaha.
Hubi inaad kala tashato dhakhtarkaaga wax ku saabsan awooda dib u celinta saxda ah ee indhahaaga iyo lenses-ka indhahaaga ugu fiican.
Waqtiga boostada: Oct-10-2022
